Something Excellent

i have a pretty bad problem of always eating all my snacks too quick, but i think i've found a pretty good solution: buying foodstuffs that are things you can Add to normal ingredients in order to MAKE a random thing INTO a snack when you run out of chips or cereal or whatever. tonight i bought a tub of cream cheese spread, and the beauty of this is that you can make any old piece of bread into a snack super easily with that, be it a bagel, sliced bread, crackers, or whatever else-- i wouldn't eat JUST bread on its own for a snack, but i WOULD eat bread with cream cheese as a snack. i think this is gonna really shake things up for my diet. maybe i'll update you guys on how this strategy is treating me next time i remember about the forum.